You Don't Need Expensive Shoes to Start Running

As a beginner runner, you may think you need to invest in an expensive pair of premium running shoes before you can start pounding the pavement. After all, running is high-impact and you want to make sure you have proper support and cushioning. While top-tier shoes can be nice, the truth is you don't need to spend a fortune just to get started.

Running is one of the most inexpensive ways to exercise and stay fit. All you need is an affordable pair of basic running shoes and the determination to stick with them. Plenty of quality running shoes can be had for £80 or less that will serve a beginner's needs just fine. Don't let a limited budget deter you from taking up this fantastic lifelong sport!

To help you get moving without breaking the bank, here are my top 5 picks (ranked from cheapest to the most expensive) for affordable running shoes perfect for those just starting:

Asics Gel-Venture 8 (£55) - This budget trail shoe lets you take your runs off-road while providing rearfoot gel cushioning.

Saucony Ride ISO 2 (£80) - A quality stability shoe that guides your stride without feeling harsh or rigid. Great for overpronators.

Brooks Ghost 14 (£95) - With cushioned comfort and lightweight, the Ghost is a versatile high-mileage trainer at a reasonable price.

Nike Air Zoom Pegasus 39 (£95) - A long-time workhorse model with responsive Zoom Air cushioning ideal for roads or light trails.

Adidas Ultraboost 22 (£150) - Okay a splurge, but the signature Boost foam is supremely comfortable. Look for last year's model on sale.

There you have it - five excellent affordable options to help you start running with ease. Your fitness journey doesn't require premium kicks and a thick wallet. With determination and the right affordable shoes, you can become a runner today!