Best gadgets you need for your home gym setup (with names and photos)

Whether you do not have time to go to the gym or do not have one that’s easily accessible to you, having a well-equipped home gym could be a great idea for anyone serious about their fitness goals. With the right gear and a bit of space in your house, garden or garage, you can get an incredible workout without ever leaving the house. But with so many options out there, it can be overwhelming to know what to get. That's why I’ve put together a list of the top 10 must-have fitness gadgets which helped me massively in keeping fit when gyms were completely closed during the Covid-19 pandemic lockdown.

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1. Resistance Bands Set - These versatile bands allow you to get a full-body workout with varying levels of resistance. Perfect for strength training, mobility work, and more.

2. Foam Roller - Reduce muscle soreness and improve flexibility with a high-density foam roller for self-myofascial release. A crucial recovery tool.

3. Yoga Mat - No home gym is complete without a premium yoga mat for stretching, core work, yoga, and more. Look for one with excellent grip and cushioning.

4. Adjustable Dumbbells - Save space with a set of selectable dumbbells that allows you to quickly change weights with just the turn of a dial.

5. Kettlebell - Add explosive power and functional strength training to your routine with a high-quality kettlebell made for a variety of swing, push, and pull exercises.

6. Plyo Box - Incorporate plyometric moves like box jumps to build lower body power and improve conditioning with an ultra-sturdy plyo box.

7. Pull-Up Bar - Install a secure, wall-mounted pull-up bar to work your back, arms, and core with pullups, chinups, hanging ab raises, and more.

8. Suspension Trainer - Get a full-body workout with a suspension trainer system that uses your bodyweight and gravity for an incredible burn.

9. Weight Bench - Having an adjustable weight bench opens up countless strength training exercises for your chest, shoulders, and more.

10. Ab Roller - Crank out killer ab workouts anytime with a dual-wheel ab roller that engages your entire core in a smooth, controlled motion

Investing in these smart fitness gadgets for your home gym will ensure you have everything you need to crush your fitness goals from the comfort of home!

I'm Kal, a fitness coach based in London, passionate about promoting a healthy lifestyle. Fitness became my saving grace during a tough period in my mental health journey. Inspired by my own transformation, I've made it my mission to spread the message of how fitness can positively impact lives. Join me on this journey to a happier, healthier you.

Kal Nashar